NEWS

RECREATION RUNS
Our Recreation Runs or "Rec Runs" start from the Red Deer Recreation Centre (downtown pool) at 9:00 am Saturdays. Distances and routes will vary, but they're typically between 8 and 12 kilometres; after the run we have a debriefing session at City Roast. Our Wednesday runs start from The Runner's Den at 6:00pm.
RED DEER RUNNERS FORUM
Post your messages on our forum. Please keep them running related, such as sharing rides to running events, shared accommodations, looking for running partners, and transferring event registration.
Membership Renewal: A reminder to members to renew for 2012 if you haven't done so already.
Fitness Expo photos now posted.
Events
March 17 Predict Your Time
